City Shotokan Karate

Fitness for the mind body and soul

 

RSS News

Search

Promotions

Last month January 2012 Next month
S M T W T F S
week 1 1 2 3 4 5 6 7
week 2 8 9 10 11 12 13 14
week 3 15 16 17 18 19 20 21
week 4 22 23 24 25 26 27 28
week 5 29 30 31

Latest Events

Thu Feb 02 @ 8:00PM - 10:00PM
Social Drinks - Fist Thursday

Also @ Honbu

CSK Users

We have 36 guests online

Login Form



Facebook Feed

Joomla Templates and Joomla Extensions by JoomlaVision.Com
Welcome
Home

"Welcome to the Honbu Dojo site which is City Shotokan Karate."

 

"The ultimate aim of Karatedo lies not in the concern for victory or defeat, but in the perfection of the human character of its participants."
- Gichin Funakoshi

Karate - Fitness for mind body and soul
- Develop Self Confidence
- Mental and Physical Health
- Learn Discipline and Respect
- Stress Relief and Relaxation

 

The City or Honbu Dojo is run by Sensei Yossi Litvin and promotes a friendly and relaxed environment open to all who wish to train.

 

The Dojo prides itself on offering a wide range of classes to suite the needs of all level of users from beginner to advanced.

Training Summary
Lunch Classes
- Tuesday & Thursday General
Kids Tuesday & Thursday - Kids Karate 6-12y
Adults Monday - Thursday & Sunday

Special Events - Fridays Evenings - Check Calendar or News Sections

Weekday Classes and Private Tuition also available. For More info see our Timetables Sections.

Honbu Dojo is proudly associated with:
Zanshin Shotokan Australia
KSKA - Kase-Ha Shotokan Karate Australia
NSWKF - NSW Karate Federation
AFK - Australian Karate Federation
Sensei Ricky Rigor's Seven Hills Dojo Site

Other Links
Boxing Works - Larry Papadopolous
Wudang Kung-Fu

Joomla Templates and Joomla Extensions by JoomlaVision.Com
Last Updated ( Tuesday, 14 June 2011 15:28 )
 
Sensei Frank Nowak PDF Print Email

 

Sensei Frank Nowak
Sensei Frank Nowak

 

Born on 6th October 1947 in Germany, Mr Nowak's first contact with Karate-Do was in early 1963. He practised five to six times per week and after four years, at the age of 20, he scored a double success by winning the German National Kata Championship a day after being graded

Joomla Templates and Joomla Extensions by JoomlaVision.Com
Last Updated ( Wednesday, 17 November 2010 21:59 )
Read more: Sensei Frank Nowak
 
Remember Master Kase PDF Print Email
Written by Administrator   
Saturday, 02 February 2008 16:48
Shotokan - Remember the master

Karate Suffered a sad loss when Master Taiji Kase passed away in Paris, France due to heart problems. "Sensei Kase described the big techniques of Shotokan as a way to eventually be able to use small movements" Check out this fantastic memorial to a real master by Bob McMahon, Blitz Magazine

PDF - Article 1 Article 2

Joomla Templates and Joomla Extensions by JoomlaVision.Com
Last Updated ( Sunday, 29 June 2008 11:12 )
 

Newsflash

New New News~!


Quick updates with more info to follow shortly

Feb 5 - Seminar with Utsumi Takato @ Honbu

Feb 15 - Special Session with Team from Nittaidai University
Dinner after @ Elvis Pizza w/ ELVIS (S Paul Fenech)



Blitz Vol 13 No 8 -

Karate's Power and Passion Yossi Litvin
Sensei Yossi


 

 

 

User Poll

Favourite Kata
 

QuickRead Code


qrcode

Newletter Subscriptions